Susan L. Tilson

I know how challenging it can be to walk a wellness path alone; it feels difficult to find someone to talk to who understands you and meets your needs. I believe that therapy should fit the person, so I make it my goal to collaborate with clients and work with them based on their culture, beliefs, values, and clinical judgement.

I will bring life experience to our sessions, as I have worked in numerous agencies, including community health centres, the legal field (criminal and family courts), and victim services. I have also served on many boards and committees in numerous roles, so I understand the challenges of interacting with families and teams. Dealing with conflict and setting boundaries can be stressful, but it is possible with the right tools!

In addition, my life experiences, education and work history help provide the momentum for my passion for working with adolescents and adults with PTSD, Complex PTSD, trauma symptoms, anxiety, depression, grief and loss, traumatic grief and loss, and a variety of other life transitional issues.

My passion for this work is both personal and professional.

My son Zach died as a result of the fentanyl crisis in Ontario. His story is featured in We Were Here, a moving series of animated shorts created by Mary Fairhurst Breen to honour young lives lost too soon. You can watch Zach’s story here. 

Trauma Therapy | Support for Leaders | Anxiety Issues for Adults | Life Transitions

If you’re ready to get started, I always offer a 20-minute consultation to determine whether we are a good fit. I’d love to help you, or a member of your family get the help they need to live better.