Works With
- Adults (18+)
Appointment Times
Daytime, Evening, Weekdays
Areas Of Focus
Are you looking for a Therapist who is rooted in collaborating, genuine connection, and a deep respect for your lived experience?
I am an Indigenous Therapist who provides evidence-based, gentle, and holistic support to individuals seeking clarity, healing, and meaningful personal growth. I believe that lasting change happens when you feel safe, heard, and empowered to explore your inner world at a pace that feels right for you.
I am particularly passionate about supporting young adults and individuals navigating stress, anxiety, relationship challenges, self-esteem concerns, and questions of personal or cultural identity. I will work with you to strengthen your confidence, understand emotional patterns, and build healthier, more fulfilling connections with yourself and others.
My work is guided by a compassionate, client-centred philosophy, one that prioritizes autonomy, self-awareness, and practical, sustainable strategies for wellbeing. You can expect a warm, steady presence and a therapeutic environment anchored in honesty, professionalism, and deep respect as I want to create a space where you can openly explore your thoughts and emotions without judgment, while receiving clear guidance, structured goal-setting, and consistent support.
I integrate modalities such as cognitive-behavioural therapy (CBT), mindfulness-based strategies, and somatic awareness techniques, while adapting each session to meet clients where they are.
I view therapy as a collaborative journey, so I will walk alongside you as you build confidence, strengthen coping skills, and work toward meaningful, lasting change, always honouring your readiness, pace, and unique strengths.
If you’re ready to get started, I always offer a 20-minute consult to see if we are a good fit. I’d love to help you or a member of your family get the help they need to live better.
Therapy Modalities
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-Based
- Emotionally Focused
- Somatic Awareness
- Strength-Based
Education & Trainings
- Master of Arts in Counselling Psychology (current study)
- Masters of Education, Queens University
- Masters of Teaching, Griffith University, Queensland Australia
- Honours Bachelor of Arts